Natures Aid Multi-Vitamins & Minerals (without Iron) 60 Tablets

One-a-day multi-vitamin & mineral formula, without Iron, for those who would prefer an Iron free formulation. This One-a-day multi-vitamin is one of the best multivitamins without iron available, designed to provide the RDA of many of your essential vitamins and minerals, including:

Selenium - Helps to protect cells against oxidative stress and maintain normal hair and nails.

Iodine - Supports the normal production of thyroid hormones and the normal functioning of the thyroid.

Magnesium - Facilitates normal muscle function and normal energy yielding metabolism.

Vitamin A -  Helps to enable normal iron metabolism, the maintenance of normal vision and normal mucous membranes. 

Nutrition Information (per tablet) 

Vitamin A - 800μg RE (100% NRV) 
Vitamin D - 5μg (100% NRV) 
Vitamin E - 10mg a-TE (83% NRV) 
Vitamin C - 60mg (75% NRV) 
Thiamine (B1) - 1.4mg (127% NRV) 
Riboflavin (B2) - 1.6mg (114% NRV) 
Niacin (B3) - 18mg NE (113% NRV) 
Vitamin B6 - 2mg (143% NRV) 
Folic Acid - 200μg (100% NRV) 
Vitamin B12 - 1μg (40% NRV) 
Biotin - 25μg (50% NRV) 
Pantothenic Acid (B5) - 6mg (100% NRV) 
Calcium - 50mg (6% NRV) 
Phosphorus - 37.5mg (5% NRV) 
Magnesium - 100mg (27% NRV) 
Zinc - 5mg (50% NRV) 
Copper - 1mg (100% NRV) 
Manganese - 1mg (50% NRV) 
Selenium - 50μg (91% NRV)
Chromium - 25μg (63% NRV)  
Iodine - 150μg (100% NRV)